Average Flex Band- used for advanced lifters, use 4 bands for partner assisted running, 1 ¾ in wide, 65-85 pounds of resistance.
Please see information about Average band in Product.

Light Flex band- excellent for flexibility, stretching, shoulder work, all around a great band to have. Superb for taking on trips. 1 1/8 in. wide, 30-50 pounds of resistance.
Please see information about Average band in Product.

These are the four Flex Bands hanging from a power rak. From left to right- Average, Light, Monster Mini, Mini-Flex Bands.

Jump Stretch steel base- assists in various exercises that work the basic muscle groups, floor stretching exercises. For advanced performance when attached to the floor to assist in vertical leap, squats, thrusts. Please call for price and shipping.
Phone: 412-264-4619

Landice treadmills located at West Penn Fitness. Rated #1 in 2004 by Consumer Reports.
Phone: 412-367-8427.
More Information See links.

Star Trac Recumbent Exercise Bike- located at West Penn fitness Equipment. One of the best bikes in the Fitness Industry.
Phone: 412-367-8427.
More Information See links.

Tuff Stuff Smith Machine and Half Cage Modular System. Located in West Penn Fitness Inc. Phone:412-367-8427
More Information See links.

Flex Bands are great for greater torso strength, flexibility, and over all conditioning.
A view of the Golf In driving range, located at 50 Pine Creek Road, Wexford, PA 15090
Phone: 412-367-1567.

Mike Smith stretching his shoulder before playing racquetball. Mike has benefited from the use of Flex Bands.

Bob Savickas doing rehab at home- see article Bob's real experience.